To see your purpose through takes courage.  To have courage takes guts and gumption. A good example of a gutsy woman is Dr. Cynthia Barnett, a professional woman who is African American.  She is a Ph.D. in Education originally from the Caribbean. When she moved to the United States in … Read More

Coping with the loss of someone or something you love is one of life’s biggest challenges. After a period of grief – which is different for everyone – the task is to recover from helplessness, sorrow, anger and overwhelming sadness and become stronger. The physical body provides an analogy to … Read More