We’ve all experienced the miniature trauma of gratuitous waiting– in line, stuck in traffic, canceled flights, waiting to meet the

A funny thing happened on the way to my next birthday. I was standing in the kitchen with a spatula

I recently sold my business which I started 35 years ago at the age of 35. I was planning the

When I ask people what they want their lives to look like in the future, almost everyone I’ve talked to

Albert Einstein said “There are only two ways to live your life. One is as though nothing is a miracle,

Cultivating an inquiring mind is a great way to stay flexible and active on all levels – physical, mental, and

I recently learned of a psychiatrist working in Zimbabwe who inspired me. Dr. Dixon Chibanda deals with global mental health